The busy office ladies with long and intense working hours are trading their health for money. Check out the list below and ask yourself whether it is worth it.

1. Lack of physical exercises, which can easily lead to tiredness, dizziness and "fatty" diseases.
2. Unwilling to see doctors when sick. Half of them buy medicines for themselves and one-third of them neglect little ones.
3. Go to work without breakfast. With the faster pace of life, a good healthy breakfast has become a dream for them.
4. Little communication with family due to heavy workload. The mental pressure of the office ladies is increasing with each passing day.
5. Living in the air-conditioned environment, which decreases the ability to fight disease.
6. Sit on chair for hours, which is not good for blood circulation and increases chance for various diseases.
7. Lack of sleep. 60 percent of them sleep less than 8 hours per day, and 7 percent of them have insomnia.
8. Face computers for too long. Using computers excessively can lead to eye diseases, vertebra diseases and psychosis.?
9. No regularity of three meals. More than one-third of them have less than three meals per day, which is bad for the stomach.